Traditional Chinese Medicine Traditional Chinese Medicine has a history of a few thousand years and has been the cornerstone in curing diseases and maintaining health and well-being of the Chinese people. It is based on a holistic approach in the management of an imbalanced condition, where physical signs and symptoms, emotional reactions, social and environmental factors as well as all parts of the human body, etc. are considered interdependent and mutually interactive. For example, emotional disorders may injure the internal organs while dysfunction of internal organs may lead to the disturbance of emotions. Observation, questioning, hearing, smelling, tongue reading, palpation and pulse reading are techniques commonly used in diagnosis in.
There are three questions to ask yourself when deciding if you need a massage. “Do I have pain?” This may seem obvious however most people tend to ignore pain in order to get through their day. In order to examine your body for pain find a quiet place where you can be alone. Find a comfortable seated position and concentrate on deep breathing. Start at your toes and address each body part separately and inwardly ask yourself how that part feels right now. Do this exercise all the way up your body to pin point the areas where you have the most pain. “Does the stress in my life distract.
Whether you’re on your feet all day or shackled to a desk, there’s no better way to unwind than a relaxing foot, neck or shoulder rub. Now, scientists have discovered another reason to indulge in this simple pleasure: massage can lessen depression, lower blood pressure and even help to ward off colds. When was the last time you had one? What are the benefits? Massages don’t just feel good, they do good, benefiting almost every part of the body. The main benefits of massage are improved circulation and movement. Waste products, such as lactic and carbonic acids, build up in muscle through the course of everyday activities and increasing blood.
Massage, in Chinese called ‘an mo’ or ‘tui na’, it is another great contribution of the Chinese people made to the world medical field. It is a kind of outer physiotherapy and has been approved to be one of great practical use. As doctors hold that, a network – ‘jing luo’ in human body serves as a passage for vital energy and blood, organs and joints all to be the entity of body, they regulate it through outside force of hands directly acting on the injured part, and turn the scale of pathological changes or improve the organ function to maintain health. This marvellous treatment as a branch of.
The roots of Tui-Na (also spelled tuina) were developed long before acupuncture, using manual stimulation of affected areas to bring about pain relief. Primitive man instinctively knew that by rubbing painful areas on the body, discomfort would be lessened. With the discovery and evolution of acupuncture meridian theory, Chinese massage therapy also evolved, first known as An Mo (pushing & kneading) in ancient times. By the Ming Dynasty, the technical and theoretical level had risen dramatically, and the new science of manual therapy was renamed “Tui-Na” (pushing & grasping). Tui-Na has always had a close relationship to Chinese martial arts, as traumatic injuries (such as dislocations, sprains, fractures, etc.) are.